‘Get off the sofa’ says inspirational 72-year-old preparing to ride in her first Flat race

A 72-year-old rider taking on her first Flat race at Goodwood this week said it is a “wonderful opportunity” to show others what is possible.

Caroline Miller will be one of 12 lining up for the Markel Magnolia Cup at the Qatar Goodwood Festival, on 4 August. The ladies’ charity race is this year in aid of Education Above All.

“I’ve always wanted to ride in a Flat race and hopefully win at some point. I am 72 which is an incredible age because you don’t get many jockeys riding at 72! To do this at an advanced age I feel very happy about. I try not to think about the age because it’s only a number and you can’t be thinking negatively, you’ve got to be thinking positively. If I can do this I will be really thrilled.”

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Eleanor is an experienced journalist who spent over eight years working for local and national newspapers before joining H&H as news editor in March 2016. Passionate about equine welfare and exposing the truth, Eleanor has reported on all aspects of the industry, from Brexit to anti-bullying campaigns, and from dressage rules to mules. Her sport of choice is showjumping, in which she competes her own horses, and she also enjoys reporting at local jumping shows through to international championships.

‘Get off the sofa’ says inspirational 72-year-old preparing to ride in her first Flat race

“It’s a wonderful opportunity to be an inspiration to anybody out there, there’s no reason you can’t do something extra in your life, get off the sofa and onto a horse and train,” she said.

“It’s the most exhilarating and rewarding thing you could ever do, especially raising money and meeting a huge selection of new people.”

“Eight exercises made up of a four-minute plank, leg raises, three-minute ball squats, and a Watt bike challenge, to name a few, make this a true test of physical durability,” a Goodwood spokesman said. “One that Miller passed with flying colours, showcasing her incredible determination.”

“I’ve always been very sporty and I’ve always adored animals and the outdoors,” she said.

“I’ve joined a gym which I’ve never done before. I always used to run, play tennis and do the odd Pilates class but joining a gym has been incredible. It transforms your body, transforms your mind.

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