‘I have to keep looking at the medal to realise it happened’: Lottie Fry reflects on her Tokyo Olympic experience

Britain's Lottie Fry rides Everdale in the grand prix at the Tokyo Olympic dressage
(Image credit: Peter Nixon)

Lottie Fry was one of Great Britain’s team bronze medal-winning dressage riders at the Tokyo Olympics. At the age of just 22, she put on a masterful display at her first Games with the Van Olsts’ Lord Leatherdale x Negro stallion Everdale.

“We got back a few days ago, the jet lag has kind of calmed down now and we’ve sort of got back to normal again,” Lottie explained when H&H’s Lucy Elder chatted to her on her return from Tokyo on episode 62 of The Horse & Hound podcast. “The realisation I’ve competed at an Olympics is getting there, but it’s still not 100% sunk in – I still have to keep looking at the medal and looking at all the congratulations messages that I get to realise it happened.”

Gemma Redrup
Former web features editor, point-to-point editor and digital racing editor

Gemma is an experienced journalist, who was a member of H&H staff from 2014 to September 2025. She is passionate about all equestrian sports, including racing and point-to-pointing. She has enjoyed riding out for top trainers Nicky Henderson and Charlie Appleby and took part in a charity Flat race at Epsom in August 2018. Gemma’s has reported from numerous five-star events around Britain and Europe, as well as European championships.