‘I have imposter syndrome’: meet this Badminton first-timer, who spent her early years in a riding school

Helen Bates and Carpe Diem
Helen Bates and Carpe Diem competing at Wellington Horse Trials.
(Image credit: www.focusonhorses.com)

Twenty-eight-year-old Helen Bates has come from a non-horsey background all the way through the grades to line up at her first Mars Badminton Horse Trials this week (8-12 May).

“On my eighth birthday, my parents took me for a riding lesson,” explains Helen, who grew up in Dorset, but now operates out of a yard near Cirencester in Gloucestershire. “I carried on with those lessons once per week and helped out at the riding school during the weekends. The first pony I bought was a yearling – it was an interesting start!”

Gemma Redrup
Former web features editor, point-to-point editor and digital racing editor

Gemma is an experienced journalist, who was a member of H&H staff from 2014 to September 2025. She is passionate about all equestrian sports, including racing and point-to-pointing. She has enjoyed riding out for top trainers Nicky Henderson and Charlie Appleby and took part in a charity Flat race at Epsom in August 2018. Gemma’s has reported from numerous five-star events around Britain and Europe, as well as European championships.