You might hear a lot of trainers asking their students to establish a better showjumping canter, but what exactly is this and how can you achieve it? Here, Kirstie Leightley, an international showjumper who is based with top rider Guy Williams in France, shares her top tips...

Jumping a great round is about much more than just clearing the fences. How you get from fence to fence is a key part of the round, and flying changes can enhance that. H&H asked eventer-turned-trainer Tracey Dillon for her tips on teaching flying changes

Sport psychologist Inga Wolframm — who specialises in equestrian sports and offers advice across the disciplines — gives her 10 top pieces of advice for success on competition day