Jumping a great round is about much more than just clearing the fences. How you get from fence to fence is a key part of the round, and flying changes can enhance that. H&H asked eventer-turned-trainer Tracey Dillon for her tips on teaching flying changes

Sport psychologist Inga Wolframm — who specialises in equestrian sports and offers advice across the disciplines — gives her 10 top pieces of advice for success on competition day