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Menopause, riding and why education is important for all: ‘It’s absolutely vital we talk about it’ -
How does body shape affect your riding? -
H&H’s 12 days of fitness: 6 ways to boost your competition performance with a health kick -
H&H’s 12 days of fitness: Aching after your ride? Try these Pilates exercises for horse riders -
H&H’s 12 days of fitness: strengthen your abdominals -
The Horse & Hound Podcast 85: Top amateur eventer Lauren Innes | Rider fitness post-Christmas | News round-up -
H&H’s 12 days of fitness: improve your leg strength -
H&H’s 12 days of fitness: improve your upper body position -
H&H’s 12 days of fitness: improve your flexibility -
H&H’s 12 days of fitness: plank exercises for riders of all levels -
H&H’s 12 days of fitness: Strength and conditioning exercises for riders -
H&H’s 12 days of fitness: Hone your riding muscles through dynamic power -
H&H’s 12 days of fitness: Improve your flexibility plus hip and pelvis control -
How many calories do you burn riding and looking after horses? Find out… -
The Horse & Hound Podcast 67: Sir Lee Pearson | Bicton five-star | SJ Euros | Rider fitness by sport | News round-up
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Top rider urges ‘treat yourself as an athlete’ after low blood sugar may have contributed to fall *H&H Plus* -
Fit and raring to go: how you and your horse can hit the ground running in tip top shape -
A heart at 96% capacity: how fit do you need to be to ride across country? *H&H Plus* -
The ultimate yard workout for horse owners
