This groundwork exercise is handy for keeping your horse engaged and stimulated in walk, because of the constant changes of direction combined with negotiating poles.
Aims
- Provide mental and physical stimulation
- Strengthen core and hindquarters
- Focus on changes of bend while negotiating poles
The setup
Setup: Three sets of two poles set up in like chevrons, with about 4m between the points of each set.
You will need: training halter, lunging cavesson, or your horse’s usual bridle

How to do this in-hand exercise
- Just because you’re working in hand doesn’t mean you don’t need to warm your horse up. Before you start the polework exercise, spend 5–10min in walk. Your horse should be walking actively, as you would expect if you were riding. Incorporate plenty of transitions to check your horse is focussed and working with you, not being distracted.
- First, approach the chevrons on a straight line (orange line above). The poles should draw the horse into the point.
- Approach the points in the opposite direction, aiming for the points. Without the poles guiding you both into the point, you need to be accurate so the horse doesn’t meander to the side.
- Now you can play around with the formation. Do circles and loops making a cross-section through the chevron, varying whether you cross near the point or where the poles widen out (green line). Taking the poles on an angle like this will increase the emphasis on footwork as the horse needs to work out how to lift and put down his feet.
- You can also approach the sides of the chevron at a right angle, then dogleg off to the opposite arm of the next chevron (blue line). This works on changing the bend while negotiating poles. All the time, you are asking you horse to assess, react, be supple and precise with his footwork.
Make sure you work equally on both reins.
Tips and troubleshooting
1. Layout
If you only have four poles – or are short on time – just two chevrons will also provide a great workout.
2. Accuracy
Striped poles are really useful for keeping disciplined on accuracy. If you decide to cross from, say, white stripe to white stripe, can you stick to it?
- Enjoyed reading this? For more expert training advice from top riders and coaches, subscribe to the Horse & Hound website
You might also enjoy reading:
Boost your horse’s balance, symmetry and core strength with this simple in-hand polework pattern
No time to ride? Use this quick and easy to set up in-hand pole layout to engage your horse mentally and physically
Teach your horse to rein-back from the ground to engage their core and release tension
Try this exercise to encourage your horse to engage his hindleg from the ground
Subscribe to Horse & Hound magazine today – and enjoy unlimited website access all year round