Latest from Sports psychology
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How elite riders cope when their warm-ups go awry, plus tips to overcome blips in your best-laid plans -
How the right mindset can make all the difference when stepping up a level -
Top showjumper Joe Stockdale reveals how he turns pressure into record-breaking form -
Your horse is living in your nervous system – how your mental health struggles can impact your partnership -
18 expert tips for success on competition day -
Struggling with nerves? Boost your confidence and enjoy riding again with these helpful tips -
Transform rider nerves into positive energy with Charlie Unwin’s expert tips -
10 things successful riders don’t do and you should avoid too -
Get ready for the new season – how to perform under pressure -
‘I had a string of great horses… and two weeks later it was gone’: how to bounce back after a string of bad luck -
Why riders can be susceptible to mental health problems — and how to take action -
Knowing their riders, working with them out of the saddle and letting them think for themselves: what makes a great riding coach?
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How to learn from success and failure: top tips from performance psychologist Charlie Unwin -
7 ways to set equestrian goals, stick to them — and succeed in 2023 -
Winning Habits: How Elite Equestrians Master the Mental Game by Annette Paterakis -
Anna Ross: ‘I hate cheesy inspirational quotes’ -
A competitive mindset: how to crank up your motivation for post-pandemic success -
Work-life balance with horses: how professional riders achieve it *H&H Plus* -
Post-competition debriefs: what riders really need to hear and when *H&H Plus*
