Sophie Wells’ dressage blog: My kingdom for a roof (still)

Sophie Wells in the stables
Sophie Wells
(Image credit: portraitcollective/Sam Bowles)

So, December is here and has brought with it some lovely cold weather. My riding now requires at least two pairs of thermals under my breeches. We had our first flurry of snow recently while my shavings from loyal sponsor, Build Base, were being unloaded. Not really the festive wintery scene we needed!

The winter is an opportunity for us to revisit the basics with the horses, as well as upping the level of training. My trainer Angela (Weiss) and I have been looking at my position, how it affects particular movements on each horse, and how we can improve that. Using the biomechanics tools, strength and conditioning and video analysis means it’s back to basics for me too.

Sophie Wells
Dressage blogger

Sophie Wells is a talented young dressage rider who has represented her country in both able-bodied and paralympic championships, winning team gold and two individual Grade IV silver medals at the London 2012 Paralympic Games.