Joanna Thurman-Baker’s dressage blog: don’t get on if you are fit to ride, get on when you are fit to fall off

how to ride sitting trot Credit: Karen Chaplin
(Image credit: credits-unknown)

Hi all and welcome to my next blog. As I write this, I’m sitting in the yard eating my morning overnight oats and watching Apollo graze on the back lawn — a quick 10 minute stop in my hectic morning. I’m loving overnight oats (basically cold porridge) at the moment — it’s a great way to get plenty of good stuff to keep me fuelled throughout the morning. Plus I add plenty of honey which makes it taste like sticky toffee pudding, so it’s a win win.

Anyway, back to business. After my unfortunate dog in garden incident, I ended up having nearly a full week off proper riding, as I still had such a pounding headache and sore face. I like to live by the phrase ‘don’t get on if you are fit to ride, get on when you are fit to fall off.’ I definitely didn’t feel fit to fall off.

Joanna Thurman Baker
Professional dressage rider

Joanna Thurman Baker is an outstanding British young dressage rider, born in 1997. Joanna has represented her country at young rider European level twice and has produced four horses to international level in her short career. She is a member of the World Class podium potential programme squad. In 2018, Joanna is hoping to compete her top horse, Highcliffe Apollo at grand prix level. Joanna runs her family yard in Buckinghamshire alongside her sister, Samantha.