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Boost your confidence in the saddle with these 6 steps to channel focus and shake off the nerves -
Lost riding confidence after having a baby? A confidence coach explains why becoming a parent can affect your equestrian life -
Scared after falling off a horse? A confidence coach explains why this might happen -
What makes a great rider? ‘Understanding how to train a horse both mentally and physically,’ says Olympic champion -
Maintain your mojo: 7 ways to keep your enthusiasm for riding over winter -
10 commandments for competition riders -
‘Remember you’re dealing with an unpredictable animal’ — how top riders cope when things go wrong -
How to cope when things go wrong in a dressage test – and still impress the judges -
5 ways being an equestrian makes you more resilient
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