Welcome to your final e-Training lesson with Keith Robertson. This week Keith explains how to ride super serpentines with a view to improving your prelim test riding — and we focus on prelim 18. Enjoy your schooling and remember to let us know how you got on!
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<h3><strong>Session 1: serpentines</strong><strong style="font-size: 16px; line-height: 1.5;"> </strong></h3>
<p>In prelim 18 you’re required to ride serpentines for the first time, so <strong>it’s essential that you practise these at home this week</strong>.</p>
<p>Your horse should show a consistent bend – not big variations or massive turns – and look like no change is occurring through his body. <strong>Serpentines are a great way to display a horse with a good rhythm and an easy change of bend from left to right</strong>, and vice versa, so mastering these will really put you at an advantage.</p>
<h3><strong>To try at home…</strong></h3>
<p><strong>View the tops of your serpentines as half circles</strong> – don’t ride them as squared off edges – remain smooth and consistent.</p>
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<p>Remember that <strong>when crossing the centre line your horse should be completely straight for a few strides.</strong><span style="line-height: 1.5;"> </span></p>
<p>First, you need to know your arena and think about where you should be in the arena within your turn. <strong>Put markers down to help you if need be</strong>. Start on the left rein and ride a three-loop serpentine, ensuring that all of your loops are the same size.</p>
<p>If you are struggling, break the serpentine down and <strong>focus on the flow and regularity of the trot.</strong><strong style="line-height: 1.5;"> </strong></p>
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<p>All horses will have a stronger side, so <strong>be sure to practise these serpentines starting on both reins at home </strong>– some horses will have an easier change from one direction to the other, but you want to orchestrate them to be as equal as possible. <strong>Return to focus on the straightness of your horse </strong>now you’ve bent on both reins.</p>
<p><strong><em>Let others know if you found this effective in our <a href="https://www.facebook.com/groups/HHonlinetraining" target="_blank" rel="noopener noreferrer">Facebook group</a>. </em></strong></p>
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<h3><strong>Session 2:</strong> <strong>balancing a big horse</strong><strong style="font-size: 16px; line-height: 1.5;"> </strong></h3>
<p><strong>It’s important that your horse is balanced</strong> when riding a serpentine, and this can be trickier if you have a big horse.</p>
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<p>A big horse and will take longer to mature than a smaller one. Try <strong>to help him develop strength and balance in canter by riding smaller circles</strong>, at first just down to 18m, and then as he finds that easier reduce them to 15m.</p>
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<p>As long as he remains upright (i.e. not leaning over) with a genuine bend, <strong>he will bring his inside hindleg further underneath himself</strong>, which will improve both his balance and the weight carrying capacity of his hindquarters.</p>
<h3><strong>Session 3:</strong> <strong>practise the whole test</strong></h3>
<p>It’s now time to practise riding the test as a whole, but first watch this week’s test riding video with Isobel Wessels:</p>
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