Perfect your trot-canter transitions in this straightforward flatwork exercise, which you can do in the field or an arena.
Aims
- to improve your accuracy in making canter-trot-canter transitions exactly on the marker
- learn how far in advance you need to prepare your horse for accurate transitions
- build harmony and submission in the horse-rider relationship
The setup
There is no setup required. All you need is space to ride a 20m circle.

Be disciplined about where you make your transitions.
How to ride the exercise
- Once warmed up, ride a few 20m circles in trot to establish bend and make sure your horse is listening.
- Pick up canter and ride a continuous 20m circle, noting four markers where you will make your transitions, at 12 o’clock, 3 o’clock, 6 o’clock and 9 o’clock.
- When you’re ready, canter round three-quarters of the circle from 12 o’clock to 9 o’clock, where you will ride a downwards transition to trot.
- Trot round half the circle from 9 o’clock to 3 o’clock, where you will make a transition to canter.
- Canter three-quarters of the circle from 3 o’clock to 12 o’clock, and so on.
- Eight transitions will bring you back to where you started – however if you are late on your transitions it may take time to perfect the sequence.
- Give your horse a break at walk before repeating on the other rein.
Tips and troubleshooting
1. Work on an incline
If you have access to a sloping field, and have mastered this exercise on the flat, performing these transitions on a hill is a great way to improve your horse’s balance, outline and core.
2. Accuracy
It’s all too easy to get late on a transition, and then to miss the next one. To execute each transition bang on the point of the circle, you have to refine how far in advance to ask for the aids on a particular horse on particular terrain (the hillier, the more testing).
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You might also enjoy:
How to ride accurate circles for higher marks – with advice from self-confessed ‘circles geek’ Becky Moody
Improve your horse’s bend in walk with this simple polework exercise
How to ride better downward transitions for top marks with advice from an Olympic medallist
The benefits of hillwork for horses: everything you need to know
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