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Do nerves hold you back in competition? Follow these 6 expert-led steps to a cool competition head -
Can’t get that winning feeling? How to halt a losing streak, with practical advice from Olympic riders and other experts -
Why do you lack confidence when riding or handling horses? Five questions to ask yourself -
18 expert tips for success on competition day -
Take a spare plaiting kit and other ways to stay calm ahead of a dressage test -
10 commandments for competition riders -
Transform rider nerves into positive energy with Charlie Unwin’s expert tips -
Get ready for the new season – how to perform under pressure -
7 ways top riders deal with nerves -
10 tips to banish competition riding nerves -
How to conquer competition nerves: real riders review expert tips -
6 reasons it’s okay to be a little bit nervous when you go eventing (you’re not alone) -
Sweating palms? Racing heart? 7 signs you have over-horsed yourself -
‘My eyes became blurry and I began to panic’: four-star eventer on losing her nerve -
Steph Croxford: ‘I get so nervous I feel sick and wonder why I’m doing it’ -
Could rituals and routines boost your competition performance?
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Bursting into song — and 5 other ways to beat riding nerves -
Beat the butterflies: dealing with nerves -
Study suggests hypnosis can improve a rider’s confidence
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